Contents:

Chapter One: Realising the Truth – An Introduction HERE

Chapter Two: What is the Self? HERE

Chapter Three: The Red Pill or the Blue Pill HERE

Chapter Four: Stage One – The Inner Journey HERE

Chapter Five: The Mantra HERE

Chapter Six: Stage Two – Self-Destruction HERE

Chapter Seven: The Transition HERE

Chapter Eight: Stage Three – Living with No-Self HERE

Chapter Nine: Now Mindfulness HERE

Chapter Ten: Where to Next? HERE

Chapter Eleven: In Conclusion HERE

Chapter Twelve: The Silent Mind – Draft TBA

Chapter Thirteen: Time – Draft TBA

How was this book written? HERE