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Contents:

Chapter One: Realising the Truth – An Introduction HERE

Chapter Two: What is the Self? HERE

Chapter Three: The Red Pill or the Blue Pill HERE

Chapter Four: Stage One – The Inner Journey HERE

Chapter Five: The Mantra HERE

Chapter Six: Stage Two – Self-Destruction HERE

Chapter Seven: The Transition HERE

Chapter Eight: Stage Three – Living with No-Self HERE

Chapter Nine: Now Mindfulness HERE

Chapter Ten: Where to Next? HERE

Chapter Eleven: Metadata and the Mind HERE

Chapter Twelve: The Silent Mind HERE

Chapter Thirteen: Time HERE

Chapter Fourteen: Ego Death HERE

Chapter Fifteen: In Conclusion HERE

How was this book written? HERE